Fitness Boot Camp
Our fitness boot camp is a combination of strength and cardio class in a circuit style that focuses on moving your body in many of the ways it was designed to. Get stronger, lose weight and have fun in our fitness boot camps with like-minded people in a positive, community environment.
Our classes are circuit style using multiple training modalities: dumbbells, kettlebells, resistance bands, medicine balls, rowers, TRX Suspension, body weight, training ropes etc. We have fitness boot camp classes that cater to all fitness levels at any age.
You work out with other motivated people who are inspiring to achieve their fitness goals. You will not have to worry about programming your own workouts. Also, you get the personal attention of a fitness trainer in every class at a third of the cost! Most personal training would cost you $40-$75/session. Our fitness boot camp training will cost you a quarter of one-on-one personal training
Our studio is located in Sparta, NJ. Join now and follow our nutritional advice and we will get you in the best shape of your life!
Check our schedule and take advantage of our FREE trial week of our classes to see how you can have fun in an energized and motivating community while increasing your metabolism to help you reach your goals!