TRX
The TRX Suspension Trainer delivers greater functionality and versatility than large, expensive machines. Combine the exercises of a cable cross-over machine, a complete set of dumbbells, and a Swiss ball and you start to get an idea of what the TRX can do for your training. Suspension training builds superior muscular balance, joint stability, mobility, and core strength helping you perform better in any sport.
Check our schedule and try out a class at Inspirational Life in Sparta, NJ.